Becoming Your Best You!

You are a member of a health care team in charge of creating a healthy living plan for a client who wishes to improve their physical and mental health. Each member will have a specific role in charge of a different aspect of healthy living which will include the following: Personal Trainer, Dietitian, Medical Staff, and Therapist. 

After researching how to plan and maintain a healthy lifestyle, your group will determine activities and responsibilities that your client must fulfill in order to become healthy. You will need to take into consideration the following:

1. Current physical condition of the client

2. Family history and health complications

3. Stress and mental well-being 

You will then create plans that promote healthy living according to your chosen role:

1. Physical Exercise (Personal trainer_

2. Dietary recommendations (Dietitian)

3. Sufficient medical care (Medical Staff)

4. Reduce stress and greater mental health (Therapist)