Becoming Your Best You!

Becoming the best version of you is not easy. Sometimes it takes extreme measures to shift a person towards healthy living. Sometimes it takes pure will and discipline. Other times it takes a team of professionals like a dietitian, physical trainer, mental health counselor, and medical care takers.  There is a vast variety of resources and literature regarding healthy living and this is indeed an important topic that people most consider not only for educational purposes but for the purpose of improving living standards and personal health. Once completed with this assignment students will have a greater understanding of how to structure someone's else's and their own daily healthy lifestyle's. A question to consider moving forward is: How do schools promote a healthy lifestyle and how can the schooling (K-12) process better support these lifestyle's?