Get Ready For The Summer!!!

1. You will be separated into 3 groups: Fitness Instructors, Nutrition Specialists and Healthy Lifestyle Advisors

2. Each group will look through the series of web-sites on their topic and choose necessary information for making Fitness, Meal or Healthy Lifestyle Plan

3. Each group will have to make a week-plan by filling in the worksheets

4. Each group will have to make a Power Point Presentation, and comment upon it explainig

- why it is important to exercise/ eat healthy/ lead healthy life style in general
- which exercises/foods/health tips you have chosen and why

5. Please, be as creative as possible! Use pictures in your presentations!

6. While working in groups you need to speak ONLY English :-)