1. By now you know in which group you are working.
2. In your group look through the resources below and make a week-plan by filling in your worksheets:
Fitness Instructors should make an Exercise Plan
Nutrition Specialists should make a Meal Plan
Healthy Lifestyle Advisors should make a list of Tips For Everyday Healthy Lifestyle
You have: - 20 minutes for gathering information
- 30 minutes for making of your Power Point presentations
- 5 minutes to present your Health project to class