Understanding Heart Rate !!!! <3 !!!!
This exercise will help you understand the basic principles of heart rate, and how to target certain zones during your workout. To understand whether your workout is building more endurance, more explosive fibers, or burning more fat, is to truly be
Subject: Health / PE |
Grade: 9-12
Author(s): Zachary Holt
Views: 95 |
Favorited: 0 |
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