Swimming

Welcome: Swimming
Description: Swimming is the sport or activity of propelling oneself through water using the limbs. There are four main techniques used in swimming, these are freestyle, backstroke, breaststroke and butterfly. In this subject, we will be focusing on the breaststroke technique, the coaching points, and activities used to teach this technique.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Streamline, Breaststoke
Author(s): Kedisha Dallas