WebQuest
TRACK AND FIELD (Throw EVENTS)
Evaluation
Rubric
Rubric
| # | Poor (2 mrks) | Good (3 mrks) | Very Good (4 mrks) | Excellent (5 mrks) | Score |
|---|---|---|---|---|---|
| Grip | Does not place discuss on the tips of outspread fingers. | Fingers bunched together, no balance in hand, index finger not aligned with wrist | Place the discus on the tisps of your outspread fingers, but not line up with index finger and your wrist | Place the discus on the tisps of your outspread fingers, line up your index finger with your wrist | 5 marks |
| Turn | Does not swing hips,body is tight and turns on the wrong foot. | Body not facing the throwing field, body is not loose and tensed, turns on the wrong foot, head attached to the head . | Body not facing the field, swings hips, body is loose and agile, turns on the correct foot, secondary foot doesn't hits the blocking position, back legs comes through . | Body facing the field, swings hips, body is loose and agile, turns on the correct foot, secondary foot hits the blocking position, back legs comes through | 5 marks |
| PowerPosition | Shift weight too early, bent at the waist and blast out of the circle. | good arm action however not getting full extension of the lower body. | Hip and arm extended upward however blocking leg not fully pointed outwards | Hip and arm extended upward with blocking leg fully pointed outwards | 5 marks |
| Release | Follow through is weak and foot is not planted by positioned block. | No follow through, foot positioned wrong, foot does not hit the poistioned block, index finger is not the last finger to release | Follow through is good, correct foot is planted by the poistioned block, body is not turned to the throwing field. | Follow through is excellent, correct foot is planted by the poistioned block, body is turned to the throwing field | 5 marks |
Total Score: 20 marks |
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http://zunal.com/webquest.php?w=379890
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