Sleep Soundly

Welcome: Sleep Soundly
Description: Welcome to your Sleep Soundly WebQuest! In this WebQuest, you will create a sleep log that helps you track your sleeping schedule for a total of one week. At the end of the week, you will have the opportunity to review your sleep log and determine how much more or less sleep you need daily, based on the results or multiple factors that will be covered on the log.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Creating a positive sleeping schedule for yourself
Author(s): Kailyn Berry