How to live a Healthy Lifestyle

Welcome: How to live a Healthy Lifestyle
Description: "Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living."
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Health, Food, Sport, Diet, Time,
Author(s): Spabec Jazira