WebQuest
Personal Fitness Plan Aerobics One
Welcome
Welcome: Personal Fitness Plan Aerobics One
Description:
Students are going to analyze their fitness scores and create an 8-week fitness program from those results.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Fitness Plan, Nutrition Plan, FITT, Overload Principle, Progression,
Author(s): Kristi Lee
Attachments
Web Link
Web Link
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Kids Health
Description: Information for teens about nutrition, fitness, and health
File
Web Link
File
File
Web Link
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Turnstep
Description: kickboxing routines, step aerobics, bootcamp exercises, total body workouts, abdominal workouts,
Web Link
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TeenSpark
Description: Teen health, diet, and exercise
Web Link
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Weight Training Exercises
Description: Weight Training Exercises Fitness Calculators
The Public URL for this WebQuest:
http://zunal.com/webquest.php?w=225449
WebQuest Hits: 2,971
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