STRESSFUL TIMES WITH STRESSLESS POSITIVE SOLUTIONS

Welcome: STRESSFUL TIMES WITH STRESSLESS POSITIVE SOLUTIONS
Description: Learning how to deal with stress and anxiety can help improve your mental and physical health and sense of well-being. Each person handles stress differently but there are certain methods and strategies that can help benefit all of us to feel better.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: anxiety, stress, mental health, responsibility, self-help
Author(s): Anna Ginsburg