Self confidence

These steps are for building your self confidence:

1. Think About Your Strengths: use a technique like SWOT Analysis to take a look at who and where you are. Looking at your Achievement Log, and reflecting on your recent life, think about what your friends would consider to be your strengths and weaknesses. From these, think about the opportunities and threats you face.
   Make sure that you enjoy a few minutes reflecting on your strengths! https://www.proprofs.com/quiz-school/story.php?title=sapd-basic-swat-trainingbst-test
2. Start Managing Your Mind:At this stage, you need to start managing your mind. Learn to pick up and defeat the negative self-talk which can destroy your confidence. See our article on rational positive thinking to find out how to do this.
   Further useful reading includes our article on imagery – this teaches you how to use and create strong mental images of what you'll feel and experience as you achieve your major goals – there’s something about doing this that makes even major goals seem achievable!
3. and there is more and more for the way to succeed..