WebQuest
Principles of training
Welcome
Welcome: Principles of training
Description:
This is an exploration of information and activities designed to develop an understanding of cardiovascular fitness to enable students to create an appropriate physical fitness program to improve cardiovascular endurance.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: cardiovascular fitness, cardiovascular endurance, FITT,health related components: cardiovascular endurance,muscular endurance, muscular strength, flexibility, and body composition; skill related components:balance, reaction time, speed, power, agility, coordination; target heart rate.
Author(s): Philippe Delpierre
Attachments
Description: Movie about the FITT principles and how to use it in a PEP
The Public URL for this WebQuest:
http://zunal.com/webquest.php?w=267296
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