How to Overcome Negativity

List 5 things how you can be of service to others. eg. Share your lunch.

List 5 things you should do to help someone else. eg. Help your grandparents. 

List at least 5 of your strengths, persistence, courage, friendliness and creativity.

List 10 things you can do to make yourself laugh.

List 5 greatest achievements in your life so far. Browsing the internet.

List 10 things that you do that make you feel good about yours.