Hello to my people interested in physical education. Usually students love physical education class because they usually play these fun games and activities. But there is much more to it. P.E. helps motivate themselves build healthy habits. It helps to control your emotions, taking away stress, and building confidence in yourself.
If you could please watch the youtube link below. Once you are done answer the physical education question of the day. That question is, Why is it important to get a few minutes of exercise in everyday? You can have your own answer as well it does not have to be from the video.
Click the link below and watch video.
Answer question of the day.