WebQuest
BALANCED DIET - HEALTHY LIFESTYLES
Evaluation
Assessment sheet on a balanced
Instructions
Students answer the questions below in full sentences. Marks are given for each question asked. Students attempt all questions in you note book to be corrected in class the next day.
1.Briefly explain what is a balanced diet?
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(3mrks)
2.Write a short explanation on why eating a balanced diet isimportant
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(3mrks)
3.List three foods from each food group
Protein
1.____________________________________________________________________________
2.____________________________________________________________________________
3.____________________________________________________________________________
Fats and oils
1.____________________________________________________________________________
2_____________________________________________________________________________
3.____________________________________________________________________________
Carbohydrates
1.___________________________________________________________________________
2.___________________________________________________________________________
3.___________________________________________________________________________
Fruits
1.____________________________________________________________________________
2.____________________________________________________________________________
3.____________________________________________________________________________
Vegetables
1.____________________________________________________________________________
2.____________________________________________________________________________
3.____________________________________________________________________________
(15mrks)
Total marks to be gained (21mrks)
Rubric
| # | o marks | 1mrk | 2mrks | 3mrks | Score |
|---|---|---|---|---|---|
| Brief explanation of a balanced diet | Student did not give any definition of a balanced | Student gave an incomplete explanation of a balanced diet | Student explains what is a a balanced diet in a complete sentence | Student gives a clear and accurate explanation of a balanced diet | 3 |
| Explanation on why eating a balanced diet is important | Student did not attempt the question | Student gives an incomplete explanation | Students writes a good explanation and understood the question | Students completed the question correctly with an excellent explanation | 3 |
| Examples of foods from each food group | Student did not list any examples in an of the food groups given | Students attempted to list some of the food in each food group | Student gave examples for each food group but left out one in each | Student correctly listed examples of foods from each food group | 15 |
| Participation | Student did participate in all the assessment | Student only attempted one question | Student attempted to answer all questions | Students completed the assessment sheet successfully | 4 |
Total Score: 25 |
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