Welcome: PE Webquest - Deadlift
Description: The deadlift is one of the most important weight resistance training exercises that exists. It is extremely important to understand which muscle groups are used in order to achieve proper form. Deadlift is one of the 3 lifts in powerlifting.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Deadlift, Powerlift, Muscle, Strength, Weights, Technique, Form, Exercise, Resistance Training
Author(s): Steve Young, Josh Belford, Steve Young