WebQuest

Weight Room Policy, Training Principles, The Perfect Rep, and Spotting

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Welcome: Weight Room Policy, Training Principles, The Perfect Rep, and Spotting
Description: This Webquest includes Weight Room Safety Policies, Training Principles, The Perfect Rep, and Proper Spotting Technique.
Grade Level: 9-12
Curriculum: Health / PE
Keywords: Weight Room, Spotting, Repetitions, Sets
Author(s): Butch Worden

The Public URL for this WebQuest:
http://zunal.com/webquest.php?w=181412
WebQuest Hits: 2,807
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