McDonalds

Worst drink: Triple Thick Chocolate Milkshake

Worst side: Large French Fries

Worst main course: Angus with bacon and cheese

Best drink: Water

Best side:  Small French Fries or Chicken Noodle soup (french fries have 144 mg of sodium and chicken noodle soup has 800 mg of sodium)

Best main course: Caesar Salad WITHOUT chicken or dressing. (Only ONE Ranch dressing packet has 15g of fat, 2.5g of saturated fat, 530mg of sodium and 9 carbs. Usually people use two or three packets of dressing.) and a McVeggie on a wheat bun. (considering each leaf of lettuce at McDonalds is treated with 12 chemicals to keep its right color and crispness.)