Exercise and Nutrition



Your goal for this units WebQuest is to form a group of four students and together create a 'healthy' daily diet planner.  You will use resources gathered from the internet, books, magazines, youtube videos, and this WebQuest page.  Along with the daily nutrition planner, you will also design an exercise routine that you and your partners will follow throughout the week.  You will then take these two planners and implement them onto a PowerPoint slideshow in which you, as a group, will present to the class.


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    Description: This Food Guide Pyramid will assisst your group as you plan out your daily meals. Also, for exercise information visit the following web site, as it will answer many questions you may have when creating your exercise regime. http://familydoctor.org/online/famdocen/home/healthy/physical/basics/059.html

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