How to Recognize an Addictive Video Game Player:
People with addictions to video games have been observed to demonstrate certain habits and manners that can be considered signs of addiction. Intervention and psychological aid are recommended when a player exhibits some of the following signs for a period of several months or longer:
1) Playing in secret or lying about how long he or she has been playing
2) Mulling over video games when engrossed in other activities
3) Sacrificing time at work or school in order to play
4) Using games to escape from reality
5) Anxiety or depression
6) Becoming alienated from friends and family
7) Becoming irritated if unable to play
8) Lacking enough hours of sleep
9) Losing interest in other activities and hobbies
10) Increasingly ignoring personal hygiene
Prolonged periods of sitting in front of the computer to play games or surf the Internet also cause detrimental effects to one’s physical health. For instance, hardcore players may suffer from carpal tunnel syndrome, a condition that causes pain and numbness in the hands and wrists. They are also likely to experience dry eyes, headaches, back and neck aches, and a significant loss or gain in weight.
Steps You Can Take to Help Someone With a Computer or Internet Addiction:
If you think someone requires immediate attention and help because of a computer or Internet addiction, you can take certain steps to help the person regain self-control. If you are an addict yourself and have decided to change for the better, acquiring help beyond your own efforts is important. Outside support can help you stop yourself from reverting to your old, harmful ways.
Talking to Someone With Video Gaming Addiction:
Verbal communication is one of the best means to help an addict. By talking, you may be able to make the affected individual open up and recognize the compulsive behavior. Often, the compulsion is actually an excuse or way to be temporarily relieved from underlying issues, such as stress, anxiety and depression. By finding out what’s really causing the video gaming addiction, you can help direct the person to the right treatment and support groups.