Physical Education


After collecting all of the information, what do you do with it?

It is time to compare you answers to the recommended charts provided. 

Sleep: http://wondergressive.com/enough-sleep-matter-of-belief/

Diet: https://truweight.in/blog/food-and-nutrition/balanced-diet-chart

Movement: Using technology, what are you steps for the day? are you doing any extra movements during the day?

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