Encouraging Healthy Living for Elementary Students

Congrats Students!!!

You are now Superheroes in healthy living. You should be very proud of your accomplishments, as I am very proud of you also. You now know how to exercise and eat right properly. Hopefully you move forward with the new information you learned, and live a healthier and more active lifestyle. These are skills that will last your entire life. 

One important thing to remember, is that no matter your race, religion, or ethnicity fitness and living a healthy lifestyle is for everyone. No matter your skill level, it is never too late to start living healthy. 

A few important questions to consider are:

1. What are the 5 categories on the food pyramid?

2. What are the 3 different types of fitness?

3. Are you ready to live a healthy lifestyle?

4. Who in your school is always ready to help you in the areas of health and fitness and has resources available for you if you desire more information?

Great Job! I am proud of you.