Stress Management

How did you find this lesson to impact your life?

What other activities can you think of to help you keep in shape?

how can you identify when you are stressed?

What are some ways can you reduce those stress?

Addition resources:

file:///C:/Users/user/Downloads/stw-glenview-stress-reduction-activities.pdf

http://www.hr4free.com/PDF_Files/Blog_EN_Management_Stress_Questionnaire.pdf